Cadangan pengambilan Persatuan Pemakanan Jerman (DGE) belum tersedia arginine.
| Arginina kandungan - diberikan dalam mg - setiap 100 g makanan. | |||||
| Produk bijirin | Buah-buahan | ikan | |||
| Gandum | 620 | Apple | 8 | semacam ikan | 1.070 |
| Oat | 850 | Pic | 17 | Ahd. | 1.140 |
| Buckwheat | 970 | Strawberry | 37 | Plaice | 1.150 |
| Tangerine | 44 | Banana | 54 | Mackerel | 1.160 |
| Benih dan kacang | Alpukat | 60 | Ikan merah | 1.190 | |
| hazelnuts | 2.030 | Orange | 73 | hinggap | 1.240 |
| Kacang soya | 2.200 | Rajah | 90 | Tuna | 1.250 |
| Germa Gandum | 2.250 | Sardin | 1.310 | ||
| Badam | 2.750 | udang | 1.740 | ||
| Kacang tanah | 3.460 | Susu, produk tenusu, telur | Salmon | 1.330 | |
| Krim putar | 86 | ||||
| Sayur-sayuran dan salad | Susu, 3.5% lemak | 120 | Lain-lain | ||
| tomato | 18 | Brie, 50% F. i. Tr. | 780 | Ragi roti | 730 |
| Peppers | 23 | Gouda, 45% F. i. Tr. | 980 | ||
| Kembang kol | 110 | Edam, 30% F. i. Tr. | 1.030 | ||
| Leek | 116 | Telur | 840 | ||
| Potato | 120 | ||||
| Bayam | 130 | Daging, ayam, sosej | |||
| Bawang | 160 | Kambing | 844 | ||
| Brokoli | 190 | Sosej Vienna | 857 | ||
| Tauge | 280 | Mettwurst | 982 | ||
| Istana | 300 | Sakit hati | 987 | ||
| Peas | 1.060 | Dada ayam | 1.350 | ||
| Kanta | 2.240 | Hati babi | 1.360 | ||
| Kacang soya | 2.360 | Potongan sejuk Cassock | 1.390 | ||
| Babi | 1.530 | ||||
| Anak lembu | 1.540 | ||||
| Daging lembu | 1.540 | ||||
